Parenting Pep Talks are our shorter (generally around the 20 minute mark) discussions for Parents! Our aim is give you an inspirational download and encouragement right in the middle of the busy season of parenting.
Today as we discuss technology and how screens effect our brains and nervous system.
We look at setting screen time limits, encouraging awareness, boundaries, and connection to help our families foster healthy relationships when technology is so much a part of our world today.
We would love to hear from you on what has worked in your home! How do you set healthy boundaries. Find this post on our fb group and leave a comment on what works for your family.
Additional Book Resources on this topic:
A Four Week Plan to Reset Your Child’s Brain by Victoria L. Dunckley MD
The Big Disconnect : Protecting Childhood and Family Relationships in the Digital Age by Catherine Steiner-Adair and Teresa H. Barker
Intro/Exit Music Source Credit: https://www.bensound.com